Other Archives - Page 652 of 653

Having just got back from Europe with it's amazing weather, I for one am struggling to adjust to the cold temperatures together with the rain! :( However, don't feel sad or get the blues... Winter can make us feel more sluggish, lethargic and even feel a little flat. This can make us…

Gut health..

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May 24, 20150

It feels like everybody is talking about gut health today, but not surprisingly given how integral our gut health is to the rest of our body and overall health! A lot of people today have gut issues whether it's an overgrowth of bacteria, parasites, fungus or yeast. Leaky gut is also very…

Scorpio Full Moon…allowing in the NEW

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May 3, 20150

Feeling a little out of sorts and off balance. The Full Moon tomorrow is going to be a big one.. and it's always pretty deep and dark when it's in Scorpio. But there are ways to make it easier and Mystic Mamma have some greats tips this month. Change is on the…

Year of the Wood Sheep… balance, families, nature, nurture..

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February 18, 20150

The New moon and start of a new Chinese Year is occurring over the next few days. After the year of the horse galloping ahead and testing us in our individual soul searching, we can now slow down and enjoy the more yin feminine energy with the Year of the…

Leo Full Moon = Surprise, luck, love and fun will all take centre stage

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February 3, 20150

What a beautiful night and an amazing Leo Full moon. It will be at its fullest tomorrow morning around 10am bringing the start of exciting new things!. The Leo/Aquarius moon cycle balances the energies of service and teamwork, with the need for personal recognition, illuminating the importance of working towards the greater good, cooperation and…

Feeling a little toxic after the Summer holiday fun…?

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February 2, 20150

I don't know about you, but after the Holidays and fun summer period, it starts to really take its toll on the body and mind. If you are feeling a little rundown, susceptible to colds or feeling a little sinusy or having more allergic reactions than usual, it might be a…

Happy New Year and New Super Moon in Aquarius

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January 19, 20150

Wow, it's already nearing the end of January and I feel like I have barely said Happy New Year to you all! I hope the year is so far so good for you. If you have been feeling a little out of sorts the last day or so however,…

Christmas cheer in a bliss ball!

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December 24, 20140

Merry Xmas to everyone!! Thanks for an amazing year to all my family, friends, lovely yoga students, naturopath clients and amazing colleagues at The Health Emporium, Sage Beauty and Orchard St. To get into the festive spirit here is a lovely recipe for that Christmas cake taste in a healthy bliss ball. They…

Spring has sprung….

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September 15, 20140

How amazing is this weather!? Spring is finally here. This is great news, however a change of seasons can also play havoc with allergies, colds/flus, and also in Ayurveda it can affect our doshas. We are all made up of the 5 elements that make up the doshas, Vata, Pitta and…

Beat the Winter blues as the temperature drops….

Gut health..

Scorpio Full Moon…allowing in the NEW

Leo Full Moon = Surprise, luck, love and fun will all take centre stage

Feeling a little toxic after the Summer holiday fun…?

Happy New Year and New Super Moon in Aquarius

Christmas cheer in a bliss ball!

Spring has sprung….

Coconut Spice

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