Meet my fitness programms
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Health Services
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Yoga
Yoga is a traditional art that has been practised for thousands of years to relieve stress, expel negative energy, detoxify & nourish organs, build inner core strength, improve the function of the nervous system and enhance wisdom, fitness and flexibility.
Naturopathy
Sick of feeling bloated? Want more energy? Dreading that ‘time of the month’?
Reacting to anything you eat?
I can help you with a full naturopathic consultation, going through your health history, family history, blood tests, diet. I use herbs, supplements, diet & lifestyle to help you back to optimal health.
BODYTALK & REIKI ENERGY HEALING
I’m very excited to now offer Reiki & Bodytalk energy healing. Much of my healing journey was using energy healing and kinesiology as well as natural medicine.