Links

Women’s Health Week FREE Yoga Class Thursday 630am at Wylies Baths Coogee

https://www.eventbrite.com/e/womens-health-week-free-yoga-class-tickets-71221949769?aff=utm_source%3Deb_email%26utm_medium%3Demail%26utm_campaign%3Dnew_event_email&utm_term=eventurl_text

 

Vegan recipes from my Surf yoga retreat  https://coconutspiceyoganaturopathy.com/blog/

Bali yoga retreat May 9-15th 2020 https://coconutspiceyoganaturopathy.com/yoga-retreat-bali-ocean-paradise-9-15th-may-2020/

Bicarb benefits Science Daily https://www.sciencedaily.com/releases/2018/04/180425093745.htm/

Brilliant article on stimulating the vagus nerve with deep breathing, yoga and even laughing to calm your nervous system instantly !

https://www.thecut.com/2019/05/i-now-suspect-the-vagus-nerve-is-the-key-to-well-being.html

Benefits of almonds on heart health https://www.ncbi.nlm.nih.gov/m/pubmed/26269239/

Benefits of almonds on memory https://www.ncbi.nlm.nih.gov/m/pubmed/26548495/

Benefits of almonds for breast cancer hhtps://www.ncbi.nlm.nih.gov/m/pubmed/26183374/

Brazil nuts, selenium and cancer https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3208545/

Benefits of hazelnuts on heart health https://www.ncbi.nlm.nih.gov/m/pubmed/23415431/