Yoga Surf Retreat – Ocean Dreaming 23-25 March 2018

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Gerroa surfing beach

Immerse yourself into the ocean air for a weekend of yoga, meditation and optional surfing.

Take time out of your busy lives to deepen your yoga & meditation practice, connect with like minded women and enjoy spiritual refreshment, ocean views, tranquility and renewal.

Located down the South coast, just 2 hours from Sydney, you are super close to beautiful surf beaches for all levels.

You will be nourished with energising, naturopathic food, dynamic & restorative yoga with beautiful views and have time to build on your surfing skills with 2 surfing lessons (optional).

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Fruit mandala

What’s included:

– Flow Yoga watching the sun come up over the ocean
– Candlelight Yin Yoga, Meditation, Pranayama, Yoga Nidra Yin
– 6 delicious, nourishing meals, snacks & teas
– Luxury beachside house accommodation
– 2 surf lessons for all levels with all equipment (optional extra)
– Naturopath talk/Q&A & consult voucher
– Massage available on request

Investment:
Surf option: $595 all inclusive (early bird $575 by 31st Jan 2018)
No surfing: $475 all yoga, meditation, accommodation & meals
(Supplement for own room available)

To book:
To secure your spot send 50% deposit, or full amount by EFT to:

Coconut Spice Yoga & Naturopathy
Christine Alexander
BSB: 032-050
ACC: 294162
Ref: (your name) Surf 2018

To book your spot, or if you have any other questions, please email me at chrissiealex@gmail.com.

About Chrissie:
Chrissie has been teaching yoga for 9 years and loves to incorporate pranayama and meditation to deeper the practice. Chrissie teaches Hatha vinyasa flow and yin yoga, using modifications to allow all levels to access the practice.

Chrissie’s style is compassionate and she loves to use the ancient teachings to help students to incorporate yoga into their lives on and off the mat, also blending her naturopath and Ayurvedic wisdom to enhance the practice.

Some student reviews:

Many thanks for a great year of yoga! Lots of yoga and peaceful inspiration. When we are in the wilderness for the next few weeks will remember your guidance.

Thanks again and see you next year at Wylies! – Margaret

Your yoga practice just calms my mind and even if I am stressed out or have a lot going on, I instantly feel better after practicing with you. – Kate

Thank you for your yoga classes. I haven’t quite found anything that compares. I love the combination of yoga and philosophy and spiritual teachings – Mel

 
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