Yoga Surf Retreat – Ocean Dreaming 3-5 May 2019

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Immerse yourself into the ocean air for a weekend of yoga, meditation and optional surfing.

Take time out of your busy lives to deepen your yoga & meditation practice, connect with like minded women and enjoy spiritual refreshment, ocean views, tranquility and renewal.

Located down the South coast, just 2 hours from Sydney, you are super close to beautiful surf beaches for all levels.

You will be nourished with energising, naturopathic food, dynamic & restorative yoga with beautiful views and have time to build on your surfing skills with 2 surfing lessons (optional extra).

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As a lover of all things yoga, healthy eating, relaxation, nature, outdoors and the ocean, I love to bring beautiful people together to enjoy all my loves.

You can therefore come along and do some yoga and simply relax, read a book, have a swim or a walk. Or, you can choose to come surfing.

I have been teaching yoga for 10 years and love to share the joy of moving the body and rejuvenating the mind and spirit with a dynamic flow in the morning and a beautiful yin and sound healing in the evening.

I am also a naturopath and energy healer and love food and healthy living.  I believe healthy food can be yummy and delicious, so you will certainly be nourished with beautiful food.

As a lover the ocean, I also wanted to give people the chance to get salty. So come and join for a swim or take some surfing lessons in the afternoons included in the surf package.

What’s included:

– Flow Yoga watching the sun come up over the ocean
– Candlelight Yin Yoga, Meditation, Pranayama, Yoga Nidra Yin
– 6 delicious, ‘naturopath-inspired’ plant based, nourishing meals
– Morning tea & herbal teas
– Luxury beachside house accommodation
– 2 surf lessons for all levels with all equipment (optional extra)
– Naturopath talk/Q&A & consult voucher
– Massage available on request

Surf option: $595 all inclusive (early bird $575 by 18th March 2019)
No surfing: $500 all yoga, meditation, accommodation & meals (early bird $475)
(Supplement for own room available)

To book:
To secure your spot send 50% deposit, or full amount by EFT to:

Coconut Spice Yoga & Naturopathy
Christine Alexander
BSB: 032-050
ACC: 294162
Ref: (your name) Surf 2019

To book your spot, or if you have any other questions, please email me at

About Chrissie:

chrissie alexander, nutritionist, naturopath, yoga teacher, yoga coach, bondi,

Chrissie has been teaching yoga for 9 years and loves to incorporate pranayama and meditation to deepen the practice and to calm the mind, body and spirit. Chrissie teaches Hatha vinyasa flow and yin yoga, using modifications to allow all levels to access the practice.

Chrissie’s style is compassionate and she loves to use the ancient teachings to help students to incorporate yoga into their lives on and off the mat, also blending her naturopath and Ayurvedic wisdom and of course the chakras to enhance the practice.

Some student reviews:

Many thanks for a great year of yoga! Lots of yoga and peaceful inspiration. When we are in the wilderness for the next few weeks will remember your guidance.

Thanks again and see you next year at Wylies! – Margaret

Your yoga practice just calms my mind and even if I am stressed out or have a lot going on, I instantly feel better after practicing with you. – Kate

Thank you for your yoga classes. I haven’t quite found anything that compares. I love the combination of yoga and philosophy and spiritual teachings – Mel

The surfing was amazing! I was a complete beginner but it was fun and the instructor was lovely and patient. I didn’t want to get out by the end of the lesson! – Abi
The food was amazing. Chrissie spoilt us with nourishing, plant based meals, all made from scratch. It was beautiful and I didn’t even miss eating meat. – Sheree