Schedule

Chrissie’s Yoga Schedule

DAY Class type Location Cost Book
Monday
6-7am

9:30-10:45am

Hatha Flow Meditation

Hatha Flow Meditation

Wylies

Wylies

$20+entry
 5.15-6.15pm

6.30-7.30pm

7.30-8.30pm

Mellow Flow

Yin

Flow Yoga

 Yogala $25 casual

$25 casual

$25 casual

Tuesday
6:30-7:30am
OCT-MAY
Yin/Hatha South Bondi platform $25 casual (deals available)
5:45- 6:45pm OCT-APR Mellow Flow & Yin Wylies $20+entry
Wednesday
9:30-10:30am OCT-MAY Yang/Flow South Bondi platform $25 (deals available)
Thursday
6:30-7:30am Hatha Flow Meditation Wylies $20+entry
9:30 -10:45am Hatha Flow Meditation Wylies $20+entry
Friday
12.30-1.30pm  OCT-MAY Yin/Hatha South Bondi platform $25 (deals available)
Saturday
9am-10.15am Hatha Flow Meditation Wylies $20+entry
Sunday
10.30am-11.45am Hatha Flow Meditation Wylies $20+entry
• Private one-on-one classes are also available upon request for yoga, meditation and pranayama

Please bring your own mat if you have one. Some mats, blocks & bolsters are available to use.

Any problems, please call me on 0406 948 078.

Here is a little more information about the different studios I teach at as per the above schedule:

Wylie’s Baths, Coogee, Neptune St, South Coogee NSW 2034 Ph (02) 9665 2838
Wylie’s Baths is an iconic open air pool on the seafront at the south end of Coogee Beach, parking is on Neptune Street.Yoga is held outside on a canopied wooden platform looking out to the ocean and sheltered from wind & rain.

For a full yoga schedule for Wylie’s and current information please visit here or call Chrissie on 0406 948 078 or email her at chrissiealex@gmail.com

wylies sunrise

Yoga By The Sea, South Bondi beach platform (Ramp 1)

The famous Bondi Beach has a platform along it’s south side close to Icebergs baths, accessible from Ramp 1.  Yoga is held at the far end. Some mats are available use but only first 5-10.  For a full schedule and more information please click here.

Yogala – Yogala, Level 1,142 Maroubra Rd, Maroubra NSW 2035

Yogala is a beautiful new studio in it’s brand new fresh venue in the Pacific Square Shopping Centre. 2 hours free parking in Pacific Square. Park by West Lobby lifts on carpark levels B1 or B2 or enter via street level at 142 Maroubra Rd.

You can see the full schedule and information here.

Weather

Classes at Wylies do go ahead regardless of rain as it’s under cover. If strong winds/rain and you are unsure if the class will go ahead, email chrissiealex@gmail.com or call on 0406 948 078 for more information and to be included on text updates.

Yoga By The Sea Bondi Bondi & outdoor Bronte classes will be cancelled in cases of rain. Please check twitter for updates.

Yoga retreats
I also run yoga retreats to help you to take time out for yourselves, destress and unwind and also to give yourself the opportunity to deepen your yoga & meditation practice. You also get to meet like minded yogis and to be nourished with naturopathic-inspired organic plant-based food. Please click here for more information.
Yoga workshops
I also run yoga workshops on women’s health, Ayurveda and Spring yin. Look out for more information.
You can follow me on instagram coconutspiceyogi or facebook https://www.facebook.com/ChrissieAlexander.CoconutSpiceYogaAndNaturopathy/