Coconut Spice Yoga

ABOUT ME

Hi, I'm Chrissie,

I am a senior yoga teacher/ coach & healer and my passion is helping others to regulate their nervous systems, drop into their bodies and regain balance & joy in their life & health.

I love teaching beautiful yoga classes by the ocean & running Bali yoga retreats, being in nature, bringing people together, helping others to feel more relaxed, connected, grounded in their body, releasing anxiety & stress and feeling more vibrant and energised.

My Full Moon Cacao & Breathwork ceremonies and 1:1 healing sessions help clients to go deeper still, tapping into the subconscious, releasing old trauma, stress, limiting beliefs and coming home to their true selves, loving all parts.

Breathwork has helped me to regulate my nervous system & feel and be with uncomfortable emotions, accepting parts of myself I had shame and dismissed. I love to help others to heal and come back to self love.

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Ways to work with me

Breathwork Group & 1:1 Transformational Sessions

Breathwork is a powerful to release old trauma and stuck emotions that talk therapy hasn't released.

Drop into the body and use the medicine of your breath and mama cacao to open your heart and connect back home to your true self with a conscious connected breath.

1:1 sessions are really powerful if you haven't done much breathwork or feeling a little shy to fully let go in a group setting.

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Intuitive Massage (with Reiki)

Intuitive bodywork is very powerful, helping to release physical tension as well as blocks at an emotional and energetic level as well.

I love combining my love for massage with energy healing & sound, tapping into your needs and working intuitively with your body and more subtle energy body depending on the needs of the client and what intuitively comes up in each session.

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Yoga Classes by The Ocean

Join me for beautiful yoga, pranayama & meditation classes by the ocean, journeying through the chakras and connecting to the elements.

I teach at Wylie's Baths & South Bondi watching the sun rise up over the ocean and the whales & dolphins frolicking in the waves!

I love to incorporate strength, balance & flexibility into my classes and a focus on nervous system regulation to feel grounded, centred & strong.

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chrissie, naturopath, herbs, supplement, natural health

Naturopath & Energy Healing 1:1 Sessions

I love to bring all my modalities together to help bring you back to health and balance

Naturopathy helps with more physical symptoms, and combining it with Bodytalk & Reiki energy healing to release any blocks on a deeper energetic, and subconscious level.

Intuitive massage also drops clients into their body and energy centres.

Book now

Breathwork Group & 1:1 Transformational Sessions

Breathwork is a powerful to release old trauma and stuck emotions that talk therapy hasn't released.

Drop into the body and use the medicine of your breath and mama cacao to open your heart and connect back home to your true self with a conscious connected breath.

1:1 sessions are really powerful if you haven't done much breathwork or feeling a little shy to fully let go in a group setting.

LEARN MORE

Intuitive Massage (with Reiki)

Intuitive bodywork is very powerful, helping to release physical tension as well as blocks at an emotional and energetic level as well.

Book Now

Yoga Classes by The Ocean

Join me for beautiful yoga, pranayama & meditation classes by the ocean, journeying through the chakras and connecting to the elements.

SIGN ME UP!

Breathwork Group & 1:1 Transformational Sessions

Breathwork is a powerful to release old trauma and stuck emotions that talk therapy hasn't released.

Drop into the body and use the medicine of your breath and mama cacao to open your heart and connect back home to your true self with a conscious connected breath.

1:1 sessions are really powerful if you haven't done much breathwork or feeling a little shy to fully let go in a group setting.

LEARN MORE

Intuitive Massage (with Reiki)

Intuitive bodywork is very powerful, helping to release physical tension as well as blocks at an emotional and energetic level as well.

Book Now

Yoga Retreats

Bali Yoga & Freediving Retreat

Sep 26th - Oct 2nd

Take time out for yourself to recharge and recalibrate your nervous system in paradise!

Deepen your practice and be held in a safe container, journeying together through the chakras with yoga, meditation, breathwork, kirtan, sound healing & cacao ceremonies.

Guided meditations and processes will help you dive deeper and there will be options to ascend any fears and try Freediving, plus side trips for waterfall cleanses, Balinese Holy water temple ceremonies and pampering... .

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Live Yoga Class Schedule

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Are you new to yoga with me? Buy a 10 class pass for $230!

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Testimonials

"“The yoga has helped me to keep moving during this crazy time. Chrissie’s instruction was clear and flowed effortlessly. As I hopefully start to work more, I might be able to maintain extra classes with the online top up to Wylies. It has been supportive and fantastic to do Chrissie’s classes. Very grateful!” "

-Lizzie M

"“I’m loving the yoga btw. You are an angel on earth. You really are a beautiful soul.”EM "

-Em

""This is always so very special with positive and sometimes unexpected outcomes. You create such a safe place leaving us free to really let go and explore whatever weird and wonderful things come up ""

-Gemma

Live Yoga Classes

1:1 Sessions

Bali Yoga Retreat

Full Moon Ceremonies

Frequently asked questions

Are your yoga classes suitable for beginners?

Yes, I teach to different levels of expertise. I offer modifications and advanced versions to cater for different levels, including pregnancy.

It is a vinyasa style class incorporating meditation & breathwork and can be fast paced at times, so if you are a complete beginner or have many injuries, you might find it a little advanced.

You are welcome to give it a go. Happy to do a 1:1 private yoga first if you are unsure and a little shy to join a group class.

I am interested in a 1:1 session with you. I am unsure if I need naturopathy or energy healing. How do I choose and what should I book?

As I offer a few modalities, I often combine the healing I offer according to the holistic needs of the client. Therefore, I am happy to chat beforehand or we can start with an initial consult discussing your needs and struggles currently and we can flow with what arises as the right healing for you.

One session can combine a few things including some coaching, meditation, breathing, oracle cards and then into some reiki or naturopathy. You can also buy a package to have 3 sessions combining the above. I hope that helps.

Happy to chat if you need more answers. You can call, email or complete the contact form.

I am very interested in your Bali Yoga Retreat. Is it suitable for beginners and can I chat first?

Yes Bali retreat is suitable for all levels. You can make it as you wish. Taking more time out to relax and recharge and be pampered.

However, I do encourage to try as much as you can and create a discipline in getting up and coming along to classes if you feel up to it, and do your best.

It also keeps a nice flow in the container as we journey together through the week.

Chrissie, Coconut Spice Yogi acknowledges the Gadigal, Bidiagal & Birrabirragal people of the Eora Nation, the Traditional Custodians of the land on which we rest. We pay our respects to their Elders past, present and emerging, and extend that respect to all First Nations people present here today.

ABOUT ME

Ways to work with me

Yoga Retreats

Bali Yoga & Freediving Retreat

Sep 26th - Oct 2nd

Live Yoga Class Schedule

Testimonials

Frequently asked questions

Coconut Spice Yoga

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