Yoga Retreat – Bali Ocean Paradise

BALI YOGA BEACH RETREAT
7-13TH MAY 2018

Stressed out? Need some time out for yourselves? Want to escape life and deepen your yoga practice in nature?

Feeling lost and want to find your purpose in life?

Coconut Spice Yoga is hosting a 7-day, 6-night yoga retreat in Bali in May, allowing you the opportunity to deepen your yoga practice in paradise amongst palm trees.

Give yourself the luxury of escaping the busyness of day to day life and experience the healing energy of Bali and its culture on the untouched north of Bali at Gaia Oasis.

Bali, Chrissie, Retreats, Yoga retreats, Naturopath, Nutritionist

Bali beach setting

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Bali palm trees

You will feel rejuvenated as you sleep next to the ocean in hand-built bungalows, eat organic nourishing from Gaia’s garden, truly connecting with the beauty of nature.

Take time out to go within and connect to your true purpose and meet other beautiful yogis.

You will learn new meditation and breathing techniques to go deeper within. Yoga & meditation classes cater to all levels. There will be some silent periods to allow for a deeper inquiry.

I will also run workshops and allow for additional one-on-one time to answer any questions or to help with any current physical, mental and emotional issues that may arise.

Includes:
  • Sunrise Hatha flow yoga overlooking the ocean and palm trees (all levels)
  • Daily meditation & pranayama
  • Evening Candlelight Yin Yoga/ Yoga Nidra/ Sound healing
  • Traditional Balinese ocean-view 2 share cottage accommodation (supplement for own room)
  • 3 daily delicious, Ayurvedic & naturopath-inspired, organic nourishing meals
  • Yummy afternoon tea, fresh fruit & ginger tea available every day
  • Workshops on yoga coaching, asana & philosophy
  • One-on-one yoga coaching session

nutrition, chrissie, coconut spice yoga, yoga retreats, nutrition, organic, vegan, healthy eating

There’s also plenty of time to rest and have a massage or go on a side trip to experience the local culture and dolphin spot in fishermen boats at sunrise, experience spiritual cleansing rituals at a sacred temple or go on a hike.
Daily example program (all is optional):
07:00 – 07:45 Meditation/Pranayama
07:45 – 09:00 Hatha Vinyasa flow
09.00 – 10:30 Breakfast + break in silence
11.00 – 12:00 Workshops/free time
13:00 – 16:30 Lunch/Free time/outings
17:00 – 18:30 Talk, Inquiry, Yin/Restorative/Yoga Nidra
19:00 – 20:00 Dinner and free time
20:00 – 21:30 Optional restorative yoga/relaxation/movie/sound healing
Investment:
AU$1,399 all inclusive shared accommodation
*Private room supplement available at extra cost
Early bird $1,195 by 21st December 2017
To book:
To secure your spot send 50% deposit, or full amount by EFT to:
Coconut Spice Yoga & Naturopathy
Christine Alexander
BSB: 032-050
ACC: 294162
Ref: (your name) Bali 2018
For any other questions, please email me at chrissiealex@gmail.com.
Click here for terms and conditions
How to get there:
Gaia Oasis is located on the secluded north side of Bali. It takes approximately 2.5 hours from the airport. More details will be available in a group forum once you have confirmed your booking.
However, we will meet in Seminyak and take cars together to the north of Bali. We will stop for a lunch with beautiful volcanic views on the way for a break.
About Chrissie:

Chrissie has been teaching yoga for 9 years and loves to incorporate pranayama and meditation to deeper the practice. Chrissie teaches Hatha vinyasa flow and yin yoga, using modifications to allow all levels to access the practice.

Chrissie’s style is compassionate and she loves to use the ancient teachings to help students to incorporate yoga into their lives on and off the mat, also blending her naturopath and Ayurvedic wisdom to enhance the practice.

Some student reviews:
Many thanks for a great year of yoga! Lots of yoga and peaceful inspiration. When we are in the wilderness for the next few weeks will remember your guidance.
Thanks again and see you next year at Wyllies! – Margaret
Your yoga practice just calms my mind and even if I am stressed out or have a lot going on, I instantly feel better after practicing with you. Your careful alignment and sequencing has never left me with any injuries, unlike other classes – Kate
Thank you for your yoga classes. I haven’t quite found anything that compares. I love the combination of yoga and philosophy and spiritual teachings.- Mel

 
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